Tag: exercise
member name: Julie K. Silver, M.D., Harvard Medical School
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May 29, 2007 12:50 PM EDT --
In Tolstoy's Anna Karenina, Konstantin Levin keeps himself strong and healthy by tending to his immense farm, even taking up a scythe to mow his fields. Perhaps you are a modern day Levin who, in part, . . .
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August 26, 2008 10:32 AM EDT --
A few weeks ago, researchers reported interesting results that showed that a new drug could help those that don’t exercise still reap the many health benefits of being active. Well, at least rodents can . . .
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May 27, 2008 10:17 AM EDT --
I've always exercised and played sports, but when I start a new program, I often have questions about what exactly I should be doing to get the most health benefits. People with diabetes have special . . .
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October 01, 2007 03:41 PM EDT --
My son’s cross country team is utilizing an important training strategy that even non-athletes and people with heart disease may benefit from as well. It’s called interval training and it combines . . .
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October 29, 2007 01:21 PM EDT --
I walk with my family nearly every day, and I’m always encouraging my kids to take a walk with me. Even a leisurely walk, if it's regular, can reduce the risk of type 2 diabetes, recent research . . .
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April 07, 2008 01:21 PM EDT --
When I see a patient with diabetes, we talk about the possible complications of the disease, including heart problems, eye disease, and foot problems. Kidney disease is also on this list-diabetes accounts . . .
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